Why is distance psychotherapy good and does it work?

Distance psychotherapy, also known as online psychotherapy or teletherapy , has come into force due to the great scope of technology in recent times and the current situation facing the world. Some people may detract from it because they believe that a psychotherapy

5 tips for finding the right psychotherapist

Trying to cope with a problem can be difficult and challenging at times, especially if you don’t clearly know what is happening. It is very common that in those moments you feel overwhelmed and without answers. Mental health